Menu

  • Sandwiches

    Back to basics.

    • Vegemite Sandwich

      Classic Aussie sandwich.

      $3.20
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    • Jam- Strawberry
      $3.20
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    • Honey
      $3.20
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    • Cheese Sandwich

      Check out our toasted version in ourĀ ToastieĀ section.

      $4.50
      M T W T F
    • Egg

      Free range boiled egg slices, salted and delicious.

      $4.00
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    • Chicken

      Traditional poached chicken sandwich, seasoned to perfection.

      $4.80
      M T W T F
    • Leg Ham

      Traditional ham sandwich, with leg ham slices off the bone.

      $4.80
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    • Salad Sandwich

      A chunky and crunchy, fresh salad sandwich, filled with all your favourites: Tomato, lettuce, cucumber, grated carrot and beetroot. Add a protein to make this meal last you until dinner time!

      $5.95
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  • Gourmet Baguettes

    Delightfully fancy fillings, on crunchy French baguette.

    • Gourmet BLT

      Crunchy bacon, lettuce and slices of truss tomatoes, served with a liberal spread of creamy mayonnaise on a crunchy French baguette.

      $9.50
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    • Gourmet Leg Ham Baguette

      Leg Ham off the bone, slices of truss tomatoes and tasty cheese, served with mayonnaise on a French baguette.

      $9.50
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    • Gourmet Turkey Baguette

      Crunchy baguette filled with turkey breast slices, creamy avocado and decadent camembert cheese. With a liberal smear of cranberry sauce, this is the perfect combination of creamy, sweet and savoury.

      $10.95
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  • Gourmet Wraps

    A variety of gourmet ingredients, in a light, wholegrain wrap.

    • Gourmet Chicken Caesar Wrap

      Traditional caesar components, including poached chicken, parmesan cheese, crispy bacon, cherry tomatoes and boiled egg, with caesar dressing in a wholegrain wrap.

      $9.50
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  • Something Warm

    A modern and healthy overhaul on traditional hot canteen food. Including, but not exclusively, gourmet pies, home-made pizzas, turkish bread melts.

    • Chicken schnitzel burger
      $10.90
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    • Gourmet Beef Pie

      Crunchy pastry, with a delicious slow-cooked beef filling.

      $6.50
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    • Chicken Strips

      Home-made crumbed chicken strips, fried in extra virgin olive oil and crunched and salted to perfection.

      $7.95
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    • Ham and Pineapple Pizza

      Mini pizza base, with traditional tomato base topped with leg ham off the bone, and pineapple pieces with melted mozzarella and tasty cheese.

      $4.95
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    • Meat Lovers Pizza

      Mini pizza base, with traditional tomato base topped with leg ham off the bone, and mild salami with melted mozzarella and tasty cheese.

      $4.95
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    • Garlic and Cheese Pizza

      Mini pizza base, with fresh garlic and melted mozzarella/tasty cheese mix.

      $3.95
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    • Bacon & egg Roll

      Free range fried egg and crispy bacon topped with BBQ sauce on a fresh white bun.

      $6.96
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    • Vegetable Pizza

      A mix of seasonal vegetables on a mini pizza base, with a melted mozzarella and tasty cheese mix.

      $4.95
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    • Garlic Bread

      Butter and fresh garlic on a crunchy french baguette.

      $3.50
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    • Gluten Free Pizza

      Traditional selection of pizzas, on a thin gluten free base. Please choose out of the options provided (Garlic and Cheese, ham and pineapple and meat lovers).

      $6.50
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    • Turkish Gozleme: Spinach and Feta Cheese

      Fresh spinach and creamy feta cheese, cooked traditionally between a Turkish wrap and served with a slice of lemon.

      $6.95
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  • Toasties

    A selection of our favourite sandwich ingredients, toasted with warm, gooey cheese. Perfect for a cold day, as a warm sambo alternative.

    • Chicken and Avocado Toastie

      Poached chicken, creamy avocado and cheese toasted between thick rustic cut bread.

      $6.95
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    • Leg Ham, Cheese and Tomato Toastie

      Leg ham, off the bone, truss tomato slices and tasty cheese toasted between thick rustic cut bread.

      $6.95
      M T W T F
    • Vegemite and Cheese Toastie

      Vegemite and cheese toasted between thick rustic cut bread.

      $4.95
      M T W T F
    • Cheese Toastie

      Simple cheese toastie, between thick rustic cut bread.

      $4.95
      M T W T F
  • Salads

    A selection of traditional and modern salads, perfect for summer.

    • Chicken Strips with a side Garden Salad

      A serve of chicken strips, served on a bed of cos lettuce, tomato, cucumber and Spanish onion.

      $10.95
      M T W T F
    • Caesar Salad

      Crispy bacon, cherry tomatoes and free range boiled egg, served on a bed of crunchy cos lettuce topped with creamy caesar dressing and parmesan cheese.

      $8.95
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    • Rocket & Pear Salad
      $8.95
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  • Lunch-Box Fillers

    Snacks to supplement a healthy lunch.

    • Red Rock Deli Chips

      Assorted flavours, selected at random.

      $2.50
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    • Popcorn

      A packet of buttery popcorn.

      $1.50
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    • Premium Vanilla Bean Yoghurt, with toasted muesli

      A snack sized serving of thick, creamy and satisfying vanilla bean yoghurt. Topped with crunchy toasted muesli, of oats clusters and dried fruit.

      $3.95
      M T W T F
    • Fresh Fruit Salad

      A large selection of seasonal fruits, topped with fresh passionfruit pulp and a squeeze of lemon. Could also function as the primary meal for a child.

      $5.50
      M T W T F
    • Boiled Egg

      A simple, free range, boiled egg. A great source of protein, to keep your child full.

      $2.00
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    • Berry Cup

      Crunchy Watermelon, fresh strawberries and blueberries layered together in a sweet combination of our fruit favourites.

      $4.50
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    • Apple Chips

      Thin slices of apple, drizzled with lemon juice.

      $2.50
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    • Strawberries with Chocolate dipping sauce

      Three large strawberries, with a small pot of home made chocolate dipping sauce. A perfect treat, with a healthy twist.

      $4.50
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    • Rice Crackers and Hummus Dip

      Gluten free rice crackers, with a traditional hummus dip.

      $2.95
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    • Carrot and Celery Sticks with Hummus Dip

      Julienne sliced carrots and celery, served with traditional hummus dip.

      $2.95
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  • Treats

    A selection of fresh, home-made, baked goods.

    • Dark Chocolate Chip Cookies, made with spelt flour.

      BAKED DAILY! These treats are sure to delight.

      Our traditional cookie recipe, of dark chunky chocolate chips encased in the perfect-amount-crunchy/ perfect-amount-chewy dough. The only difference being the addition of SPELT FLOUR. We believe that children should be enjoying treats, that are also as healthy as possible. Higher in Iron, Niacin, Fibre, Manganese and Vitamin B6 than regular white flour, we though we would make the switch.

      Don’t worry though, the flavour has not been compromised: it has been tested by both Child and Adult (quite a few too many times for the latter) in our household and beyond, and the results are still the same- a sigh in delight.

      Pair with our Milk and Milo for the perfect lunch time treat.

      $2.80
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    • White Chocolate and Raspberry Muffin

      A fluffy muffin recipe, sans butter (we know right, a muffin this delightful without butter?!), with the best combination of flavours: sweet and creamy melted white chocolate, and fresh, tangy raspberries.

      Your child (or your child at heart) will love this little treat in any lunch box combination, and it includes a little bit of fruit too! Go on, order it. You and I both know you want to.

      $2.5
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    • Gluten Free Brownie
      $4.50
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  • Drinks

    A range of home-made flavoured milks (think strawberry coulis or MILO), cold pressed juice and chilled water.

    • Milk and Milo

      Chilled Milk, mixed with a generous scoop of milo, to make the perfect chocolate malt drink.

      $3.50
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    • Chilled Water, 350ml
      $1.50
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    • Sparkling Water, 350ml
      $2.80
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    • Cold-Pressed Apple Juice, 350ml

      Pressure Fruit Pink Lady Apple Juice.

      $3.50
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    • Golden Circle Popper Juice
      $1.50
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    • Lemon and Mint Water

      Just water, with some natural flavouring.

      $1.80
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